This is because the bones in the upper area of your back don't move or flex as much as the bones in your neck and lower back. Upper back pain is not as common as neck pain or low back pain. Upper back pain may be caused by many different medical issues or injuries to the bones, disks, muscles and ligaments in your upper back. There are also many muscles and ligaments in your upper back that hold your spine together. Your upper back also has disks that separate each vertebrae. Your ribs wrap around your body to a long, flat bone down the center of your chest called the sternum. Your vertebrae form your backbone.Įach of the vertebrae on your thoracic spine is connected to a pair of ribs. Your thoracic spine has 12 small bones called vertebrae. Your upper and middle back is called the thoracic spine. ![]() Upper back pain (and middle back pain) occurs anywhere from the base of your neck to the bottom of your rib cage.
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